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Frequently Asked Questions

What is coaching?

Coaching is the process of improving performance through reflective learning in the present moment. The coach is not a subject matter expert, rather a facilitator of the coaching process. Coaches help clients reach their goals by finding the answers within themselves. The client is the focus of the coaching process.

ICF defines coaching as:

“Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”

Coaching is looking internally for problems and solutions rather than externally. 

Is coaching right for me?

Coaching is significant to individuals who wish to improve their performance, maximize their potential, and identify and understand weakness and strengths of their employees and organizations. Coaching helps motivate and inspire employees to excel during difficult times (i.e., Covid-19, working from home, work-life balance). Coaching is also used to help organizations, leaders, and employees bounce back and recover from adversities. The best way to know if coaching is right for you would be to schedule a free consultation session.

What are your fees?

Coaching is not a one size fits all process. Each client has their own unique situation and circumstances. Therefore, to be able to provide you with the most suitable estimate, please click here to schedule your free consultation session.

Why Coaching and Motivation Room?

Coaching and Motivation Room takes into consideration that you might not want to have long term commitment, therefore, we offer flexibility with pricing. We also understand that coaching is not for everyone and to make sure our clients make the right decisions we offer a free one-time consultation session to discuss the details. Coaching and Motivation Room offers a distinctive coaching process to maximize the client’s return on investment. For more details please visit our blog or click here to contact us for details.

What coaching is not

What coaching is NOT

  1. It is not teaching

  2. It is not mentoring

  3. It is not counseling

  4. It is not therapy.

  5. Coaching is not a quick fix to problems. It might take time depending on the issue.

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